Super Seed Crackers

Gluten-free crackers are a great snack to have on hand and these super seed crackers are little nutritional powerhouses full of good fats and fiber. I love them broken up and sprinkled over a salad for that extra crunch or as a snack with hummus and crudités. The recipe is great to make in batches because trust, me these won’t last you long!

Ingredients: (preferably organic)

• ½ cup chia seeds
• ½ cup flax seeds
• ½ cup sunflower seeds
• ½ cup pumpkin seeds
• ¼ cup sesame seeds
• ¼ cup hemp seeds
• ½ - 1 tsp salt
• 1 ¼ cup lukewarm water

Directions: 

01. Pre-heat the oven to 95C. 

02. In a mixing bowl, combine chia seeds, flax seeds, sunflower seeds, pumpkin seeds, sesame seeds, hemp seeds, salt and lukewarm water. Mix well and let sit for 10 minutes.

03. On a parchment paper lined baking sheet, spread out the seed mixture as thinly as possible, it works best if you distribute it evenly with the back of a spoon.

04. Bake in the oven for 3 hours until crispy. When it’s done remove from the oven, let it cool and break it up into pieces. Store in an airtight jar for up to two weeks.