Banana Blueberry Egg Bites

Written By Annabelle Di Falco

Makes 12 Muffins

Ingredients: (preferably organic)

  • 3 bananas

  • 3 eggs

  • 2 tbsp peanut butter

  • ¼ tsp baking powder

  • ½ cup frozen blueberries

Directions:

01. Prepare a muffin pan with muffin liners and pre-heat the oven to 180C.

02. Add the bananas, eggs, peanut butter and baking powder to a blender and blend until smooth.

03. Fold in the blueberries and fill the muffin liners with the batter.

04. Bake for 25 minutes until golden. Keep in the fridge and enjoy cold or warmed up for breakfast or snack, ideal pre-workout with the optimal ratio of protein, complex carbs and good fats.

Annabelle Di Falco
Next

High Protein Millet Porridge